Although sessions are listed as 60, 90, or 120 minutes, these are the actual hands on time. The session also includes ten minutes before for check in and ten minutes after session to check out.

There is no downtime after session. You can continue about your daily activities. However, some clients prefer to clear their schedule for the remainder of the day to be present in their renewed sense of calm and revitalized wellbeing.

For acute physical issues, we usually schedule sessions once a week for four to eight weeks, then schedule sessions down to once a month to maintain results. For clients working with issues that go beyond just the physical, anything from weekly to bimonthly sessions are common to maintain maximum wellness benefits.